Every last Friday of the month I host a raw food class at my house. It is from 6-8pm, and it includes soups, appetizer, salad or side dish, main dish,
“If you are not in the present moment, then where are you?” – Joshua Rosenthal Ask yourself this question. Are you stuck in the past, obsessed about the future? Are
Calling all Growth Warriors!
Live with passion and compassion someone once told me. That’s what this website is all about. When you strip away all of those negative messages most of us receive throughout our lives, and we honor our special and unique gifts, then share them with others, you will find your purpose.
I want to remind you everyday to be mindful like babes and explore your potential and your world with a perspective only children possess. Not just with simplicity, but with joyful exploration. To see life as a beginner and open to always learning. Children are the fastest learners, and if we can tap into their process it will bring growth and change into your life too.
I want to share with you my passions and purpose. I am currently a Marriage and Family Therapist Intern, Raw Food Chef, Certified Positive Discipline Parenting Coach, and a Certified Health Coach. If that isn’t enough, I am also a certified Cycle Instructor and Lagree Method Instructor. I’m motivated not only to inspire and share with you information that will help you to live a life of health and love, but to learn from you as well. Everything we know is because we have learned it from someone else. We are each others’ teachers.
I am a mother of three children, and they have been my greatest teachers. They have put a mirror up to all my deficits, and it is easy to see where I need to grow. What they have taught me most is that we thrive when we feel loved.
The answer to life’s questions…Love!
More about these interesting topics in my blogs.
This year I turned 40 and I finally feel I have found my passion(s). It is what makes me feel alive. Eating raw plants literally brings life into my body. Psychology helps me to find the answers to why we do the things we do. Exercise makes my body perform on continuous levels and surges me with endorphins and ideas. Parenting, with the proper tools and frame of mind, allows my heart to soar. Health Coaching is a direct outlet to guide those into health who really want it. What’s better than knowing someone else’s life is enriched because you inspired them?!
With these areas of focus that bring passion and compassion into my life, I want to tag along on this journey with you.
With Joy and Gratitude,